avoiding sugar crash


It’s the season of sweets and treats, candy canes and eggnog, and it can be hard to resist the Holiday delights at parties. Because sugar is an addictive substance, the more sugar you eat, the more you crave it! For those living with diabetes, ensuring your sugar intake is controlled and blood sugar levels remain within the normal range is especially important, but we can all avoid the sugar crash this season with a few simple tips and tricks.